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	<title>Is it just me, or....</title>
	<link>http://vickicarnes.info/wordpress</link>
	<description>has this happened to you, too?</description>
	<lastBuildDate>Tue, 10 Aug 2010 11:37:31 +0000</lastBuildDate>
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	<language>en</language>
	
	<item>
		<title>A Simple Commitment</title>
		<description><![CDATA[I wasn&#8217;t wanting to finish first, didn&#8217;t want to place last,  just wanted to finish.  But I had to sign up before I could do any of these. So I did it.  I registered for the Blue Points 5K run in Charlotte, NC.  This past Saturday morning August 7th at 7:30am the whistle blew.  About [...]]]></description>
		<link>http://vickicarnes.info/wordpress/?p=225</link>
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		<title>Bioidentical Hormones &#8211; an update</title>
		<description><![CDATA[Okay, later this afternoon I&#8217;m attending a seminar about bioidentical hormone replacement here in Charlotte, NC.  I know there&#8217;s been some tremendous success regarding these products.  So, I figure I can meet the folks that staff  the local office, learn more of these non-synthetic hormones, ask questions directly to the doctor, and determine if I&#8217;ve found a [...]]]></description>
		<link>http://vickicarnes.info/wordpress/?p=213</link>
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	<item>
		<title>Is it just me, or&#8230;</title>
		<description><![CDATA[&#8230; has there recently been an influx of medical professionals finally &#8216;getting it&#8217;?
Our thyroids ARE at the root of many chronic problems!  In the past many of us raised awareness of issues including difficulty losing weight, being tired all the time, low libido, constipation, high cholesterol, hypertension,  etc.  We inquired whether our thyroid was at [...]]]></description>
		<link>http://vickicarnes.info/wordpress/?p=202</link>
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		<title>Waiting to Exhale</title>
		<description><![CDATA[Well here I am in the lovely Carolinas.  I had my annual exam yesterday (previous one was 2007). I&#8217;m sure all will turn out well. While I was there I voiced ongoing concern about what I believe is my abnormally low metabolic rate. I suggested perhaps low thyroid.  My ob/gyn  agreed and set me up as a referral to a [...]]]></description>
		<link>http://vickicarnes.info/wordpress/?p=180</link>
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	<item>
		<title>Frustration!!</title>
		<description><![CDATA[I receive ongoing email alerts regarding insulin resistance, diabetes, carbohydrate-reduction, hyperinsulinism, and more. Is it just me, or are there others of you out there as frustrated? So many people puking their one-sided, opinionated and biased, ill-advised, condescending, views about these topics. I am convinced NOBODY knows!! So, stop pretending that you do.   
]]></description>
		<link>http://vickicarnes.info/wordpress/?p=169</link>
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	<item>
		<title>Kiss my&#8230;&#8230;</title>
		<description><![CDATA[I feel like venting this morning!  As you may or may not know, I&#8217;ve been diligently researching the internet for information pertaining to hyperinsulinemia, hypothyroidism, struggles with weight-loss, diabetes 2, insulin resistance, and so forth. I continue to sign-up for numerous newsletters, blogs, tweets, seminars, etc.
During my quest for information, I&#8217;m by default forced to [...]]]></description>
		<link>http://vickicarnes.info/wordpress/?p=153</link>
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	<item>
		<title>HFCS: The Atomic Bomb of Sweeteners</title>
		<description><![CDATA[Published 19 February 2010 by Felix Larocca

NO HFCS!
Study after study are taking their place in a growing lineup of scientific research demonstrating that consuming high-fructose corn syrup is the fastest way to trash your health. It is now known without a doubt that sugar in your food, in all its myriad of forms, is taking [...]]]></description>
		<link>http://vickicarnes.info/wordpress/?p=140</link>
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		<title>The Lethal Science of Splenda, A Poisonous Chlorocarbon&#8230;</title>
		<description><![CDATA[By James Bowen, M.D.
Posted: 08 May 2005
James Bowen, M.D., A physician, biochemist, and survivor of aspartame poisoning  warns about yet another synthetic sweetener, Splenda.
Hawaii, May 8, 2005 &#8212; The chemical sucralose, marketed as &#8220;Splenda&#8221;, has  replaced aspartame as the #1 artificial sweetener in foods and beverages.  Aspartame has been forced out by [...]]]></description>
		<link>http://vickicarnes.info/wordpress/?p=130</link>
			</item>
	<item>
		<title>The New CPR</title>
		<description><![CDATA[I think this is important enough to share with everyone I know. You DO NOT have to perform mouth-to-mouth while performing life saving CPR. This is from the Mayo Clinic. Anyone can do this after viewing just one time. Remember the old one breath to three compressions? Or was it one to five? Concerned about [...]]]></description>
		<link>http://vickicarnes.info/wordpress/?p=118</link>
			</item>
	<item>
		<title>Why Does Low Thyroid Function Cause Difficulty in Losing Weight</title>
		<description><![CDATA[Your thyroid is a small gland, normally weighing less than one ounce, located in the front of the neck. The function of the thyroid gland is to take iodine, found in many foods, and convert it into thyroid hormones: thyroxine (T4) and triiodothyronine (T3). Thyroid cells are the only cells in the body which can [...]]]></description>
		<link>http://vickicarnes.info/wordpress/?p=107</link>
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